Am I Doing This Right? Workshop #7

Standing Poses - $40

At the Northern Neck Family YMCA in Kilmarnock, October 9, 2022 - 9:30 am - 12:00 pm

Standing Poses are the building blocks of your yoga asana practice and are the key to accessing more advanced postures in yoga. This workshop will help you clean up your alignment as we take turns demonstrating and practicing basic standing poses like Virabhadrasana B (Warrior 2), Trikonasa (Triangle), Ardha Chandrasana (Half Moon Pose) and more. As in all these workshops, you'll learn how to incorporate the modifications and variations that work best for your own unique body. RYT’s will receive one Yoga Alliance approved contact hour for Techniques, Training & Practice as well as one for Anatomy & Physiology.